Ingredients

Serves 1

• 60g self-raising flour
• 20g protein powder, vanilla
• ½ tsp baking powder
• ½ tsp cocoa powder
• 1 medium egg
• 1 egg white
• 100g yoghurt
• ½ tsp coconut oil
• 1 small banana, peeled and sliced (75g)

Method

Combine the flour, protein powder, baking powder and half of the cocoa powder in a bowl and make a well in the centre. Add the egg, egg white and 70g of the yoghurt and whisk to create a smooth batter.

Melt the oil in a non-stick frying pan then fry large spoonfuls of the batter for a minute on each side until puffed up and golden.

Layer the pancakes with the remaining yoghurt and the sliced banana then dust with the remaining cocoa powder.

• Quick and easy